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Journaling: Healing with Words


In this publication about the creative arts, explore journaling as a healing outlet for expressing thoughts and feelings. Learn how writing can help you cope with a breast cancer experience, and, through a series of basic writing exercises, learn techniques to stimulate your ideas and create a safe outlet for capturing your feelings. Mr. Rice sprinkles poems, quotes and resources throughout this piece to help inspire you and jump-start your writing.

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LBBCJournaling09.MP3 17.77 MB MP3 File