Managing Weight After Breast Cancer
Speaker: Kathryn A. Allen, MA, RD, CSO
Hear about dietary and fitness recommendations for women affected by breast cancer. Understand why weight and changes in bone density can be a challenge after treatment, how to manage your weight using different types of exercise, the benefits of incorporating strength training and weight training into your routine and how to incorporate healthier eating and fitness into your daily life.
Download the Podcast:
Managing Weight After Breast Cancer_8.17.10_Allen.mp3 4.48 MB MP3 File
Download the Powerpoint:
Weight Management After Breast CancerLBBCwithout graphics.pdf 727.68 kB PPT File