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Healthy Living After Breast Cancer - Part Two: Exercise and Fitness

January 22, 2014

Speaker: Nancy Campbell, MS & Jennifer Ligibel, MD

Learn about the positive effects of exercise on your health and well-being after breast cancer.  Hear recommendations on how to safely begin a new fitness program.  Explore the roles aerobic activity and strength training can play in reducing lingering treatment side effects and increasing overall energy.

Download the Podcast:

012214-1200(LBBC-EVT)Guglielmin.mp3 53.10 MB MP3 File