Healthy Living After Breast Cancer - Part Two: Exercise and Fitness
January 22, 2014
Speaker: Nancy Campbell, MS & Jennifer Ligibel, MD
Learn about the positive effects of exercise on your health and well-being after breast cancer. Hear recommendations on how to safely begin a new fitness program. Explore the roles aerobic activity and strength training can play in reducing lingering treatment side effects and increasing overall energy.
Download the Podcast:
012214-1200(LBBC-EVT)Guglielmin.mp3 53.10 MB MP3 File