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Ready, Set, Go! Strategies for Success!

February 22, 2014

During this interactive workshop, we will address ways to effectively transition out of the "professional patient" role, set and manage personal expectations, explore motivation, highlight practical tools to maintain healthy behaviors, plan for setbacks and identify ways to be successful in reaching your personal health and wellness goals.

Download the Podcast:

Ready Set Go!.mp3 61.21 MB MP3 File