Healing Within: An Introduction to Yoga
When: Thursday, March 24, 2011
6:00 p.m. – 8:00 p.m.
Cherry Hill Library
1100 Kings Highway North
Cherry Hill, NJ 08034
Breast cancer treatment and its side effects can cause stress, fatigue and pain. Michelle Stortz, CYT, CMT, MFA, will share with you how yoga can help you cope with and recover from these concerns. During this program, you will:
- Discover the healthful benefits of yoga both during and after treatment
- Participate in a seated yoga class
- Learn about LBBC’s fundraiser Yoga on the Steps
Please dress comfortably and bring a towel to participate in the class.
About Our Speaker
Ms. Stortz has been a yoga teacher for the last five years, a massage therapist for 10 years and a student and practitioner of contemporary dance and somatic studies for more than 20 years. Because of her dedication to the healing arts, Ms. Stortz has cultivated an integrated life as a movement artist, a yoga practitioner and teacher and a bodyworker. She recently completed her first level of specialized training in yoga therapy for people with cancer.
Location and Registration Information
The Cherry Hill Public Library is located at 1100 Kings Highway North in New Jersey. Free on-site parking is available. For directions, visit the website of the Cherry Hill Public Library.
This program is free. Register online by March 17 or by calling (610) 645-4567. Walk-ins are welcome.
This program is sponsored by Merck.