Tips for Managing Your Emotions
Surround yourself with your support system and try and tell a joke. Laughter is often the best medicine.
Focusing on the beauty of nature, your senses, and your blessings may help stop negative thinking.
Humor is one of your biggest assets: use it.
Part of your “new normal” will include coping with the fear of recurrence. Keep in mind that the professionals who know you best are keeping an eye on you.
Cry when you need to cry, but try and laugh when you can.