Cooking Well to Feel Well

Part cooking demonstration part nutrition lesson, this interactive session with Cook for Your LIFE from Thriving Together: 2016 Conference on Metastatic Breast Cancer features the preparation of two recipes while providing practical tips on meal planning, shopping and using your energy and resources wisely. Great cooking tips for those in treatment or in recovery, nutritional advice and cooking on a budget. 

Featured recipes:

Black Bean Chili

Fall Slaw

You can listen now or download the audio recording from this presentation by clicking on the arrow in the upper right corner of the audio player.