Radical self-care: Body, mind, and soul
Watch time: 1 hr 19 min
Self-care can make a significant difference to women during and after breast cancer treatment. In this session you will learn about the principles of self-care and healthier living that can help you cope and manage the emotions of your diagnosis and improve your energy levels and your overall sense of well-being.
Aisha Chilcoat, ND, FABNO, is a board certified Naturopathic Doctor who earned her doctorate degree from Southwest College of Naturopathic Medicine in Tempe, Arizona. She completed several advanced trainings in Environmental Medicine and a two-year naturopathic oncology residency at the Cancer Treatment Centers of America (CTCA) at Southwestern Regional Medical Center in Tulsa, Oklahoma. Dr. Chilcoat also holds advanced distinction as a certified practitioner from the Institute of Functional Medicine (IFMCP), and as a Fellow of the American Board of Naturopathic Oncology (FABNO). Read more.
Jacci Thompson-Dodd, MA, MSSS, LASW, is a pioneer in creating and conducting several landmark curricula for women healing from life-altering illness and trauma. Thrivorship®, her nationally recognized program for women breast cancer survivors, has been offered by cancer centers and organizations across the country. Her latest project, Realign, takes self-care to the next level, offering powerful tools to help women curate life-affirming experiences and adopt practices for building a new foundation to balance mind, body, and spirit. Read more.