Email Sign-Up
 
15 results found
Filter Filters icon
Apply

Video 07/09/21

Your body, your fitness: An action plan for exercise

Download

Exercise

Being active during and after treatment can help you stay healthy and feel better. Feeling tired and sick make it hard to stay active many days, but exercising when you can is good for you and ...

Article

Getting started with yoga

Today people diagnosed with breast cancer have many options for yoga. Start by looking for a practice tailored to people like you.

Article

Yoga

When you are diagnosed with breast cancer, you may seek tools to cope with stress, anxiety, depression, insomnia or fatigue. Studies suggest yoga may help with these challenges during and after ...

Article

Improving bone health

There are some factors in bone health that you cannot control, like your build, your family history and medicines you have taken for breast cancer or other conditions. But there are things you ...

Article

Nutrition and exercise

Most people know the importance of a well-balanced diet and regular exercise, but it can be challenging to always follow the best advice. Still, keeping a healthy weight and eating nutritious ...

Story 03/17/22

Living her best life: Abby Match

Abby Match talks to LBBC’s Digital Content Producer Adriana Lecuona about post-breast cancer diagnosis changes to her diet and daily routine that ushered in her best and healthiest life.

Story 10/14/21

Recovering from breast cancer with Nordic walking: Susan Bjork

Following breast surgery, Susan Bjork discovered a passion for a new-to-her physical activity.

Event

Promoting health: Nutrition and exercise essentials

Learn from experts on how to support your individual body as it relates to breast cancer. Acknowledging the potential impact of treatment on the body, our experts share essentials for a ...

Story 03/04/21

How exercising changed after a metastatic breast cancer diagnosis

A passionate runner with healthy eating habits before being diagnosed with metastatic breast cancer, Cathy Knowles shares how she adapted her exercise routine.
[class^="wpforms-"]
[class^="wpforms-"]
[item.name]
[item.name]
[item]
[item]