#TransformYourPlate Contest

Enter Our Contest


Commit to healthy eating for good!The new year often brings with it new goals for developing and maintaining a healthier lifestyle. We want to celebrate you and your goals, so between January 10 - 17 share your photos of your healthy plates on Instagram with #TransformYourPlate and you'll be entered to win a free copy of Lose Your Final 15 by Dr. Ro.  


To Enter The Contest:

  1. Follow us on Instagram at @LivingBeyondBC
  2. Post your healthy plate photo on Instagram with the hashtag #TransformYourPlate in the caption. 

Up to three winners will be randomly selected each day and announced on the following day. Winners will be contacted via private message and asked to provide their full name, phone number and mailing address in order to receive their copy of the book. Books will be mailed within four weeks from the time a winner responds. You may enter the contest daily, however you may only win once. 

Eligibility:#TransformYourPlate is open to legal residents of the United States ages 18 or older, who have active Instagram accounts. Participants must submit an Instagram photo with the #TransformYourPlate hashtag to be eligible for prize selection. If you have a private Instagram account, you must make it public during the giveaway in order to be entered into the contest giveaway. Not on Instagram? It’s easy to join! Learn how to create a free account.

Prize and Odds:
The prize to be awarded is one (1) copy of Lose Your Final 15 by Dr. Ro per selected winner. Up to three winners will be selected per day.




Want tips on healthy eating? Join our Twitter Chat, Making Healthy Eating Doable: Reaching Your Goals, on Wednesday, January 18 at 12:00 p.m. (ET) to get strategies for achieving nutritional goals and tips for food prep and eating healthy on a budget from our panelists and tweeps. Panelists include award-winning health journalist, author and TV personality Dr. Ro, Stacy Kennedy from Dana Farber, Ann Ogden from Cook For Your LIFE and more. 


This challenge is not sponsored or endorsed by Instagram.