Making Healthy Eating Doable: Reaching Your Goals
The new year often brings with it new goals for developing and maintaining a healthier lifestyle. Join us this January for a Twitter Chat on how to develop healthy eating habits that will really stick.
Eating healthy is important for many reasons, but it’s not always easy to do, especially when you have breast cancer. Join us, our guest panelists and our tweeps on Wednesday, January 18 at 12:00 p.m. (ET), for an hour-long chat to discuss:
- how a breast cancer diagnosis impacts healthy eating
- the everyday hurdles to eating well
- strategies for achieving nutritional goals
- tips for food prep and eating healthy on a budget
Learn how to participate in a Twitter Chat. Use #LBBCChat to follow and join the chat.
Rovenia M. Brock, MS, PhD is an award-winning health journalist, author and TV personality known for her easy-to-apply diet, fitness, and health advice for women and families.
Stacy Kennedy, MPH, RD, CSO, LDN, Dana Farber
Ms. Kennedy is a board certified specialist in oncology nutrition and integrative nutritionist.
Brittany McCauley, Registered Dietitian, MANNA
Ms. McCauley provides nutrition counseling and diet education to clients to help them maintain and continue a healthy lifestyle, despite their illness.
Ann Ogden, Cook For Your Life
Ann Ogden is the president and founder of Cook for Your LIFE and is a two-time cancer survivor with a passion for food and cooking.
Anna Crollman, Young Advocate
Anna was diagnosed with triple-positive breast cancer at age 27and is the founder of My Cancer Chic, a website that helps young women brave breast cancer and beyond with style, grace and confidence.
Lynn Folkman Auspitz
Lynn was diagnosed with breast cancer in 2009 and became a volunteer with Living Beyond Breast Cancer shortly after. In 2012 she changed careers and is now the manager of community engagement at LBBC.
As a registered dietitian, Marinafelt like the universe was playing a joke on her when she was diagnosed with metastatic breast cancer on January 1, 2016.
Also known as Vegan Moni, Monica is a community-based chef, social worker and food advocate whose mission is to empower people to eat healthy by implementing a more plant-based diet.
#TransformYourPlate: Book Giveaway! Post a photo of your healthy plate on Instagram using #TransformYourPlate from January 10 - 17th and you'll be entered to win a free copy of Lose Your Final 15 by Dr. Ro. See full contest details at lbbc.org/transform