Videos
Learn from leading experts and hear personal stories from others that have been there.
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BeACTive: Free workouts for people with breast cancer
This new, 3-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people who are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery. Join real members of our community who are thriving—and exercising—with breast cancer, and our host Sami Mansfield. See the full playlist.
Monica’s story: Regaining control after breast cancer with exercise
02/16/24
A diagnosis of estrogen-positive breast cancer at 54 reshaped Monica’s perspective, making exercise about movement and regaining control of her life. Recently, she’s been trying something new that fosters a shared experience with others who have been impacted by breast cancer. Meet all of the women in our BeACTive series.
Coping with hormonal therapy side effects: Amanda's story
02/16/24
Amanda, a mom and business owner, recognizes the power of exercise in relieving stress and anxiety as well as breast cancer treatment side effects. A diagnosis of early-stage breast cancer at 40 prompted Amanda to prioritize her health and find ways to cope with the effects of anti-estrogen therapies to prevent recurrence. Hear how Amanda celebrates her body and positively impacts her mental health after breast cancer surgery. Meet all of the women in our BeACTive series.
Jamie’s story: Body confidence after surgery
02/16/24
Facing a breast cancer diagnosis at 31, Jamie discovered new ways to exercise and thrive after revision surgery. Learn how she finds strength and confidence in her body. Meet all of the women in our BeACTive series.
Megan D’s story: Fitness, friends, and feeling good
02/16/24
Facing a breast cancer diagnosis, Megan discovered new ways to exercise and thrive. Hear how she adapts her love for fitness to build community, connect with friends, and reclaim well-being. Meet all of the women in our BeACTive series.
From coping to thriving: Caring for yourself after breast cancer
02/10/22
We created a video series featuring women diagnosed with breast cancer, along with mental health experts, to help you care for yourself and thrive when you finish active treatment. In these videos you will learn about tools for processing your emotions, making meaning, accepting your changed body, and managing fear of recurrence.
This video series is for people diagnosed with early-stage breast cancer.