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Videos

Learn from leading experts and hear personal stories from others that have been there.

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BeACTive: Free workouts for people with breast cancer

This new, 3-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people who are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery. Join real members of our community who are thriving—and exercising—with breast cancer, and our host Sami Mansfield. See the full playlist.

 
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Thriving through food

06/14/21

In this video, learn about the foods and eating strategies that can enhance your breast cancer treatment, boost your immune system, lessen inflammation in the body, and optimize your nutrition. Gain strategies for eating well despite specific diet or nutritional challenges, food sensitivities, or preferences, and participate in a food prep demonstration!

From coping to thriving: Caring for yourself after breast cancer

02/10/22

We created a video series featuring women diagnosed with breast cancer, along with mental health experts, to help you care for yourself and thrive when you finish active treatment. In these videos you will learn about tools for processing your emotions, making meaning, accepting your changed body, and managing fear of recurrence.

This video series is for people diagnosed with early-stage breast cancer.

Sex, intimacy, and breast cancer: Anna's story

08/04/22

A breast cancer diagnosis can affect your sexuality in many ways. In this video series, young women offer candid insights about dating, body image, libido, intimate relationships, communication with health care providers, remedies, and more. This is Anna’s story.

Living with metastatic breast cancer: Managing symptoms and side effects

06/17/22

Managing the side effects of your treatment is crucial to living well with metastatic breast cancer. In this recording, individuals impacted by MBC ask questions of our expert panel, Don S. Dizon, MD, FACP, FASCO and Evelyn Robles-Rodriguez, DNP, APN, AOCN, to get information and tools needed to effectively communicate with a health care team about quality of life and the physical impact of metastatic breast cancer and its treatments.

Ask the expert: Hormone receptor-positive breast cancer

08/23/22

In this video, Oncologist Sameer Gupta, MD, MPH, shares information about the importance of hormone receptor status in getting the right treatment, explains the complexities of HR-targeting therapies, and shares the newest treatment options. Dr. Gupta then answers questions regarding both early-stage and metastatic hormone receptor-positive breast cancer.

Lifting each other up: Tips to improve Black mental health

05/27/21

This conversation between Chawnte’ Randall and Jacci Thompson-Dodd was recorded in July 2020. Chawnte’ died of metastatic breast cancer in November 2020. Chawnte’ was passionate about eliminating the stigma among Black women for getting care for their mental health concerns. We honor Chawnte’ by continuing to share her message.

Supporting someone you love with MBC

06/17/22

An MBC diagnosis affects not only the person diagnosed but also the people who care about and share in their lives. As a care partner, fears for the future, juggling everyday matters, and navigating communication are just a few of the challenges you may face. This session explores these issues shares tools for managing your stress so you can provide the best care for your loved one.

Running on empty: Fed up with fatigue

08/22/18

Cancer-related fatigue can take a toll on every aspect of your life – your mind, body and lifestyle. Seeing friends and family do the things you enjoy in life or in social media posts can make living with fatigue even more distressing because you may feel left out or isolated. Unlike day-to-day exhaustion, cancer-related fatigue impacts more than just your ability to get out of bed in the morning.

During this program presented by our Young Women’s Initiative, our expert, Lillie D. Shockney, RN, BS, MAS, ONN-CG, a nationally- recognized oncology nurse, will discuss practical and medical methods to ease cancer-related fatigue. Ms. Shockney will also offer tools to cope with the social and emotional impacts of living with less energy than before.

Preparing for chemo: What to expect

07/10/20

What to expect on the first day of chemotherapy (and throughout treatment) can cause a sense of worry and uncertainty in many people. In this video, hear from other women that have undergone chemotherapy for breast cancer and shared in the same uneasiness. Learn helpful tips for what to bring with you on treatment days, what to wear and how to help pass the time during the infusion.

Sharing stories: Making breast reconstruction decisions

01/12/21

Breast reconstruction is a personal and complex choice. This session will allow you to join the conversation with women who have made decisions about rebuilding their breasts. Join in the discussion by chatting your comments and asking questions during this interactive session.

Laura Kowal:2021 Going Beyond Honoree

11/16/21

Laura was diagnosed when her daughter was 8 months old. She has shared her personal story to amplify the resources available for women impacted by breast cancer. Laura was Chair of Living Beyond Breast Cancer’s board of directors from 2017-18, leading the organization to new fundraising heights.

Preparing for breast cancer radiation therapy on the left side

03/30/21

Radiation therapy is an important part of treatment for many people diagnosed with early-stage breast cancer. High-energy beams are used to destroy cancer cells that were not removed during surgery and to lower the risk of cancer returning to the breast. But the chest is home to other vital organs, including the heart, which can sit very close to the chest wall in many people. Delivering effective radiation treatment while protecting the heart from the effects of radiation is one of the highest priorities for your healthcare team.

Living Beyond Breast Cancer CEO Jean A. Sachs, MSS, MLSP, spoke with radiation oncologist Karen Winkfield, MD, PhD, about the importance of protecting the heart during radiation therapy, and the technology and techniques that have been developed to make radiation therapy safe.