Resources for thriving with MBC > Thriving with MBC: Resources for self-care

Thriving with MBC: Resources for self-care


Taking care of yourself while living with MBC is important, but it can often be difficult to make lifestyle changes that support your physical and mental health. During the self-care section of the workshop, we discuss strategies for eating well, working regular exercise into your life and finding support. Here are some additional resources that will help you achieve your self-care goals.


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