Deb Ontiveros sits on her couch with her daughter signing peace right next to her.

Talking with your care team

Deb's tips

“You’re not going to get the help you need unless you say something.”

Bring someone to appointments if possible – “When you’re so sick, you don’t capture the whole conversation.”

Write symptoms and questions down – Deb often kept notes in her phone before appointments so she would remember what she wanted to discuss with her care team.

Ask about options – If side effects are affecting your quality of life, ask questions like: Could a dose adjustment help? Are there other medications available? How could these changes affect my treatment plan?

Don’t wait too long to speak up – “Don’t be like me and be stubborn. I probably should have spoken up earlier.”

Remember that everybody responds differently – A medication that works well for one person may cause difficult side effects for someone else.

Request an interpreter if you need one – Deb encourages Spanish-speaking patients to ask for professional medical interpreters so they can fully express concerns and understand treatment information.